by Elizabeth Okinda | Aug 13, 2020 | Blog
We have all started this journey to a healthier us at one point or another and felt bombarded with all sorts of information- it seems everyone has an opinion of what’s right and what’s not. It can get a tad frustrating which sometimes leads to giving up all together....
by Elizabeth Okinda | Jul 22, 2020 | Blog, News
Fettle was born from a conversation I had with my mother one evening following 3 days of feeling unwell with shortness of breath. I called my mother as you would to seek home remedies for fear of going into hospital as Covid 19 was at its peak with death rates being...