It’s Diabetes Awareness Month!
Happy November! November celebrates Diabetes Awareness! So that is what we will be doing here at Fettle ALL. MONTH. LONG! Get ready to learn everything about diabetes! We are here for you! Oh, and PS all of our meal kits here at Fettle are approved for people at risk...Tip 4
Always include a protein and or heart healthy fat with your complex carb to provide optimal blood sugarcontrol .Tip 3
Complex Carbs help control blood sugar levels as they have fiber and protein that provide the necessarysupport in making that possible.Tip 2
Eat 3 balanced meals and 3 snacks throughout the day to help control blood sugar levels. This can preventspikes and dips in blood sugar levels throughout the day.Attribute Key
- Good Source of heart healthy fats
- Whole grain.
- Good source of fibre.
- Low Sodium.
- No added sugar.
- Good source of protein.
- Vegan