A Simple Mindful Eating Exercise For You And Your Family
Hey friends! We have learned a lot these past couple of weeks about what mindful and intuitive eating is, its benefits and how to become a mindful and intuitive eater. So now we are ready for the next step, putting what we have learned into practice! As you do...Attribute Key
- Good Source of heart healthy fats
- Whole grain.
- Good source of fibre.
- Low Sodium.
- No added sugar.
- Good source of protein.
- Vegan