KEEPING YOUR HEART HEALTHY

KEEPING YOUR HEART HEALTHY

by | Feb 23, 2021 | Blog

Hey all,February is coming to an end and it’s time to round up on our heart-healthy blogs. I hope you havelearned a lot, especially on a heart-healthy diet. Now for this last one I want to summarize by putting allthe different lifestyle factors together that can help...
ALL ABOUT HEART HEALTHY DIETS

ALL ABOUT HEART HEALTHY DIETS

by | Feb 9, 2021 | Blog

Hey all! As you know, it is heart health awareness month, and I wouldn’t be a dietitian if I didn’t talk about the heart-healthy diet this month! So here we go…. To summarize and put it simply, a heart-healthy diet is a diet that includes all food groups and all...