FAD DIET’S DON’T WORK. HERE’S WHY.

FAD DIET’S DON’T WORK. HERE’S WHY.

I’m sure many of us have weight management as a goal or as a part of a goal or resolutions for 2021! Just look at social media, traditional media and what health shops are promoting and selling related to weight loss! It can be SO confusing!!! How do...