KEEPING YOUR HEART HEALTHY

KEEPING YOUR HEART HEALTHY

by | Feb 23, 2021 | Blog

Hey all,February is coming to an end and it’s time to round up on our heart-healthy blogs. I hope you havelearned a lot, especially on a heart-healthy diet. Now for this last one I want to summarize by putting allthe different lifestyle factors together that can help...
The Impact of Exercise on Diabetes

The Impact of Exercise on Diabetes

by | Nov 17, 2020 | Blog

Happy Tuesday Everyone! In continuing our diabetes education theme for the month- lets talk about the impact of exercise on diabetes and more specifically on blood sugar levels. First up, what are the potential benefits of exercise (this is not a conclusive list...