Two
Remember it’s on ongoing process- not just two weeksThree
Failing to plan is planning to failFour
Share your goals and resolutions with your partner and or friends and familyFive
Figure out your whySix
Don’t buy into short cutsAttribute Key
- Good Source of heart healthy fats
- Whole grain.
- Good source of fibre.
- Low Sodium.
- No added sugar.
- Good source of protein.
- Vegan